Individual and couples therapy

We offer therapy that is accepting, safe, and compassionate to help you with the things you are facing in life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Therapists that are safe, compassionate, and accepting.

Each of our therapists have a high priority to make an emotionally secure environment so that each person can feel safe in openly sharing their needs. Ariah Washington works with individuals and couples and specializes with those facing anxiety and depression. Ariah is well experienced working with teens. Ariah is based in Scottsdale and also sees clients using Telehealth via web video. Suzanne Sanders is an experienced therapist working with adults, elders, teens, and pre-teens. Suzanne gets referrals for strong situations including those of Trauma and PTSD, Anxiety, and Dissociative Disorders. Some Friday & Saturday sessions are also available. Jo Anna Sena helps people with many challenging life changes and situations. She has emphasized experience working with issues of stress, depression, and grief. She makes use of varied techniques to fit the situation and the person including Gestalt, mindfulness-based, cognitive (CBT), Parent-Child interaction (PCT) and more. Jo Anna works with teens, adults, and seniors. Kelly Lopez specializes with anxiety, depression, grief, and PTSD. She works with couples, individuals, teens, adults, and seniors helping them with the many different things weighing down on them. Kelly makes use of several counseling tools including Emotionally Focused (EFT) and EMDR to help people through their tough time. Lourdes Ibarra is an experienced therapist working with teens and adults with many backgrounds. Lourdes is bilingual in both English and Spanish and has helped individuals, families, and couples that may with to share their emotions in either language. Lourdes works with several methods to fit the person and the things they face including Mindfulness, CBT, EMDR and more. Lourdes has speciality focus in the areas of anxiety, depression, and trauma/PTSD. Audra Owens sees individuals, couples and familes with a focus on relationships, anxiety, depression, trauma/PTSD as well as life events, end of life, and more. “I believe that human connection is key to our survival and happiness. I can help you recognize and restructure into healthy patterns. ” - Audra Valerie Southwick works extensively with couples using Emotionally Focused Therapy (EFT) and individuals. These include issues of trauma, anxiety, PTSD and makes use of EMDR therapies. Valerie's specialty is helping couples strengthen and repair their relationship and stay together.
Lourdes Valerie, Ariah, Audra, Jo Anna, Kelly, and Suzanne
Individual, Marriage, and Family Therapists

Services

  • Anxiety
  • Depression
  • Trauma
  • Couples Counseling
  • Addiction
  • PTSD
  • Military/Veteran's Issues
  • First Responders

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Emotionally Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • TriCare
  • Banner Aetna

Locations

Mesa Office - Baseline & Lindsay

3048 E. Baseline Rd Suite 108
Mesa, AZ 85204-7287

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Scottsdale Office

7272 E. Indian School Rd. Suite 540
Scottsdale, AZ 85251

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